Brrr.... proper winter training this time....


I suppose my run of warmth couldn't last for ever. After heading south for three successive winters, I
find myself facing up to training in the cold and dark and wet once again. And with a job getting in
the way too! But, after enjoying my best ever season in '06, I'm keen to try and do the work to
continue that fitness next year - after all, having just moved continents I have a whole load of new
races to have a go at. Not to mention hopefully making another crack to get a world record... So,
same type of plan, just slightly less volume to accomodate having to work. We'll see if the weather
beats me down or not; once again I'll be posting my goals and acheivements here as added incentive!

MONTHWEEKAim (hours)Aim (km)Actual hoursActual km
December11027012:03343
21232411:14298
31540515:06383
4102707:28192
January11232412:45334
21540510:51276
31951318:51513
41129710:56285
February1154055:15412
21951310:40297
32464811:50311
41232414:01354
March11951313:05361
22464838513:56
330810
413351



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